I believe that the journey into parenthood is the most raw, transformative, and deeply empowering experience of a lifetime. My role is to recognize and help unlock the inner strength and unconditional love that already reside within you, ensuring this special moment is respected and truly yours.
As your birth doula, I commit myself fully to providing unwavering physical, emotional, and informational support through the waves of pregnancy, labor, delivery, and early postpartum. We will explore your options and prepare your mind and body to claim the safest, most positive, and truly memorable birthing experience.
My commitment is one of absolute acceptance and non-judgmental. No matter how your path unfolds — whether it’s a powerful unmedicated birth, a peaceful delivery with pain management, a beautifully planned cesarean, even navigating the unexpected complications in between, or a bereavement birth — my focus remains fixed: I am there for you and will support every decision you make.
It is more than an honor; it is a sacred privilege to be invited into your intimate space. I look forward to walking this path with you, helping you create a birth story that you will cherish forever.
Certified Birth Doula (DONA)
Providing Services in Saint Paul and Surrounding Areas in Minnesota, USA
Instagram @pakoudoula
"Thinking back to the whole experience of the before and after birthing process, I’m so thankful for my doula. If anyone has been trying to decide whether a birth doula is for them, I’d definitely say you won’t regret it. Without my doula, I probably would have labored longer than expected. She encouraged me to do more than I would have in order to get things going, and she advocated for me so that my birth plan was followed, honestly, when you’re in that much pain and can’t think, all that birth plan just gets brushed under, out the window and forgotten. As soon as she arrived, she hit the ground running to keep my pain under control, focused on my comfort and needs the entire time. We did a lot of prepping exercises ahead to prep for birth, she was checking in to make sure I was continuing to prep and answered questions and concerns when I couldn’t reach my care team, she provided comfort and reassurance as long as it wasn’t something that needed medical attention. If you’re looking for a professional, knowledgeable, and supportive Doula, contact Pakou. Thank you again for all you did for us!" – S.H.
"Words cannot express how grateful I am with Pakou! She provided exceptional information, reassurance and support with my first pregnancy. She educated my partner and I about the stages of labor, along with physical movements to help me deliver according to my birth plan. During labor, she worked with the medical team, advocated and reassured me before any measures were taken. Her calm, thoughtful encouragement, and strong expertise were absolutely transformative. I wouldn’t have had a wonderful and positive birth experience if it wasn’t for her” - M.V